Like any kind of health condition, mental illness has an impact on our ability to do our favourite things, and that includes travel. You sometimes hear travel being spoken about as some kind of cure-all for anyone dealing with things like anxiety or depression – all they need is to ‘take a break from it all’, and after a holiday they will be just fine again. No doubt travel can be good for mental well-being – if done right. Here are some important tips for looking after yourself while you are travelling.
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It comes around at the same time every year but, just like an elaborate magic trick, somehow Christmas seems to creep up on us. Get your festive trip plans off to a flying start with this guide to luxury places to visit over Christmas and New Year. Whether you like to embrace the season or escape it here are 30 breaks in which you can join in the festivities, or indulge in your very own pure ‘Eat, Pray, Love’ holiday escapism.