While getting on an aeroplane and travelling to a new place might just be one of life’s most exciting experiences, it doesn’t come without its troubles. One of the biggest of those is finding a decent parking spot that wouldn’t cost you an arm and a leg like the ones at the airport. This is a recurring problem in many countries and particularly at Los Angeles International Airport, which sees millions of visitors every year – it’s one of the most crowded in the world.
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Like any kind of health condition, mental illness has an impact on our ability to do our favourite things, and that includes travel. You sometimes hear travel being spoken about as some kind of cure-all for anyone dealing with things like anxiety or depression – all they need is to ‘take a break from it all’, and after a holiday they will be just fine again. No doubt travel can be good for mental well-being – if done right. Here are some important tips for looking after yourself while you are travelling.